Thursday sunshine

Lovely morning out this morning. Wasn't easy getting up, but a treat once I was out and about. Usual route, same time as Tues night. Reasonable, as it felt tough this morning - but the sunshine and cool air made up for it.
 

Evening running!

Sarah only taught one class last night, so when she got home I went out for a run. In the evening. On a weekday. Unheard of! 

Felt okay though, but noticed the vastly increased traffic (it was around 7pm, roughly 12 hours after I'd normally finish) and dogwalkers. Bit of swerving and hanging around on kerbs (and not in that way...) contribbuted to make it a bit different to normal.

Enjoyed it though - don't think it'll become a habit like morning running; not sure when the opportunity will present itself again though!

Did the loop, quicker than in recent times; improving every outing, it would seem. All groovy!
 

Dragged myself out

Had to drag myself out of bed this morning. Not a nice morning, cool and overcast, and wet underfoot. Managed to avoid the rain though, so wasn't too bad. Did the loop as per normal, little bit quicker than last Thursday (something of a surprise given I spent the weekend drinking and overeating), which was nice.

Felt good, felt strong. All groovy!
 

On a Thursday?

Just shy of three miles this morning, and more importantly - no knee pain. Good news! Thought I might have been a bit headstrong diving back into the running, but seems to be okay at the moment. Feeling good and strong in the running - not as quick as I have been, but I'm sure that'll come *if* I keep going! Loving it at the moment!