Back

Had a couple (or three) weeks off with calf muscle pains. Back to it tonight though, ignored the plan and just jogged in the glorious sunshine. One and a half miles in 15:32. Not quick, but all jogging no walking. Build it up now.

Music: The Cult

Ouchy

Week five run one. Calf muscles sore 

Music: NIN

W4 done

Windy. 

Music: Tricky 

Red Hill

Week 4 run 2. Up and over Red Hill, then back up Talbot Lane. Brutal finish. Idiot, lol.

Music: Clutch

Daylight

Week four, run one. Hilly.

Music: Linkin Park

Sun was out!

 Week three done.

Music: Gogol Bordello 

Midway through the third week

 W3R2 done. Cold one.

Music: DJ Shadow